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Zibanejad is a Star Ready to Explode
Zibanejad attempts to knock a puck out of mid-air past Toronto Maple Leafs goaltender James Reimer. Photo credit: Blair Gable/Reuters If you’re concerned about Mika Zibanejad ever realizing his...
View ArticleCanada’s Sports Hall of Fame Profile: Elizabeth Manley
In honour of the recent Canada’s Sports Hall of Fame 2014 Induction Celebrations presented by Canadian Tire on October 22, OLM will be featuring inductees—recent and historic—in a weekly Canada’s...
View ArticleCanada’s Sports Hall of Fame Profile: Horst Bulau
In honour of the recent Canada’s Sports Hall of Fame 2014 Induction Celebrations presented by Canadian Tire on October 22, OLM will be featuring inductees—recent and historic—in a weekly Canada’s...
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Firing MacLean Won’t Solve the Senators’ Problems
Photo credit: Toronto Star You can’t supply a man with peanuts and expect a full course dinner. That woeful idiom aside, the Ottawa Senators decided it was time to part ways with head coach Paul...
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Travel the Fit Way
Whether you’re hitting the road for business or pleasure, staying fit while travelling can be a challenge. Living out of a suitcase in an unfamiliar location with a packed itinerary, plans to squeeze...
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FIFA Women’s World Cup: An Ottawa Team Story
All photos courtesy of FIFA Women’s World Cup Canada 2015 and Canada Soccer The weather outside was frightfully cold. The weather inside was delightfully toasty. Still, Thailand women’s national team...
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Potential Soccer Growth in Ottawa Rests with Ottawa Fury
Photo courtesy of Ottawa Fury With the Ottawa Fury FC having wrapped up their inaugural season in November, it is perhaps premature to start envisioning an MLS team in the nation’s capital. The NASL...
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Health for the Holidays
The holidays wear me down. Between the parties, rich food and cold weather, it is hard to stay on top of my to-do list. Now, I don’t want you to think I’m complaining. Just the opposite! I love the...
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The evolution of Turris as a top line center
The Ottawa Senators struck gold with Kyle Turris when they acquired the 25-year-old center from the Phoenix—now Arizona—Coyotes for defenseman David Rundblad and a second-round pick in 2012. Turris’...
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My New Years Resolution – Sleep!
With the dawn of a new year, most of us have thoughts of making positive changes in our lives. But few think of getting more sleep. Sleep is one of the four pillars of optimal health, and more and more...
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